March 1st – 14th

Dave’s goals for this period of time are:

  1. Follow the “Slow-Carb” diet plan from the book, “The 4 Hour Body”
  2. Do at least 3 sets of 15 push-ups daily

Colin’s goals for this period of time are:

  1. Attend the gym 4 times/week
  2. Drink alcohol only one day/week

Sarah’s goals for this period of time are:

  1. 10 push-ups daily
  2. 40 sit-ups daily
  3. Walk Kasey at least 3 times/week (if not on vacation)
  4. Yoga at least one time/week
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22 responses to “March 1st – 14th

  1. Done for me today – 3/1/2011

  2. Done for me! 3/1/2011

  3. I won’t be updating each day I do it… you only hear from me when I fail, which I won’t!

  4. Really? You want to see “done” in your email box every day? weak. And, for the next 2 week span I have something cooked up that will make you happy.

  5. 10/40 done πŸ™‚

  6. 10/40 and dog walk done!

  7. done-zo!

  8. Missed my pushups on the 5th…blargh! I did do them today 3/6/2011

  9. Missed 03/05/11
    Completed 03/06/11
    Completed 03/07/11

  10. Done and getting stronger πŸ™‚

  11. Done on the 7th and 8th

  12. Completed March 8th
    Completed yoga, sit-ups and push ups March 9th

  13. Completed March 10th

  14. Completed March 11th! Muscles ready for skiing! πŸ™‚

  15. 03/12 – skiing – I exerted enough energy, calories and will power for the day – that was my exercise πŸ™‚

    03/13 – completed sit-ups and push-ups!

  16. Done 14th

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